Lady of America (LOA) Fitness for Women announced the launch of Weigh to Wellness, a 6-week fat loss and fitness program for women, beginning Monday, October 8, 2012.  Beck Brown is owner and manager of the former Ladies Workout Express, now operating as Fitness for Women, in Atlanta's Toco Hill Shopping Center.  Ms. Brown worked with a team of experts to develop Weigh to Wellness.  Open to both members and non-members of the studio, the total cost is only $429.00.

"Weigh to Wellness brings together the three elements that women need to be successful in meeting weight loss goals: fitness, nutrition and the emotional piece," said Ms. Brown.  "You need all three components in order to have a successful outcome.  We have woven the three components together into a program that will help women become healthier, lose weight, make better choices, and understand the emotion involved in the process."

Three trained professionals provide accountability, guidance and support for participants in Weigh to Wellness.  A certified personal trainer performs a fitness assessment to develop a customized workout program, a registered dietician provides nutrition consultation and an easy-to-use meal plan, and a professional counselor works with each participant to provide emotional understanding and support.  Weekly informational group meetings include a grocery store tour, meal planning, dining out tips and a fitness sampler.  Participants will also check in weekly with each expert to help them keep on track.

"What sets Weigh to Wellness apart from other weight loss programs is the fact that is is geared towards the health of the whole person instead of the individual pieces - physical, nutritional, emotional," said Ms. Brown.  "And the price is a terrific value.  Individually, each piece would cost $300, but by bundling the components, we can offer the package for only $429."

Women may register immediately for the Weigh to Wellness program.  Initial consults will begin the week of October 1 and the official program will kick off the week of October 8.  Call 404-320-0050, email info@powerlady.com or visit LOA Fitness for Women studio (formerly Ladies Workout Express) to register and schedule the initial consults.  The total cost for this unique personalized program is $429.

LOA Fitness for Women (formerly Ladies Workout Express) , 2865 N. Druid Hills Rd., is open from 6 am to 9 pm Monday - Thursday; 6 am - 8 pm Friday; 9 am - 5 pm Saturday and 10 am - 3 pm Sunday.  for more information, visit www.powerlady.com or call 404.320.0050.