Interval Training Is Good for Your Heart

We invite you to attend the Emory-Georgia Tech Center for Health Discovery and Well Being’s February 2012 event, “Interval Training Is Great for Your Heart,” Wednesday, February 15 from 12 – 1 pm. The event will be held in the Cox Hall Ballroom 1&2, Emory University Campus.

Senior Health Partner Darren Triplett, MS, Certified Wellcoach, USAC, will present on the what, why and how of interval training. He will discuss what it is, why you should do it, and how to do it safely and effectively.

The session is open to the public, and refreshments will be available.