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Schools

Mom and Baby Fitness

Moms - get ready for a workout.  This class incorporates cardio, strength training and focused abdominal work. Your baby can get in on the fun or stay close to you on your mat. Class ends with a treat for baby: a gentle baby massage. Bring your yoga mat, front carrier (Baby Bjorn or similar), towel, water.  Medical consent is required if baby less than 12 weeks old.

Four sessions for $60 or $18/class per class:
Weekly session dates on Sundays: 
July 10 - July 31
Aug. 7 - Aug. 28
Sept. 11 - Oct. 2|

Call to register. 

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